When NOT to buy a Smartphone

I do love smartphones and tablets (especially the Apple iPhone & iPad). They’re like having a powerful computer in your pocket and support all sorts of mHealth (mobile health) apps, but I have to admit they…

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Getting a Better Night’s Sleep

So far we have published over a dozen articles on the relationship between good sleep and good health and recommendations for getting a good night’s sleep, but here’s a video from TODAY’s Health that features 8…