Going on a Cruise? How to Stay Healthy On Board
Cruises are a great way to see the world, and if you haven’t gone on one yet, you probably know at least a few people who’ve come home raving about how wonderful it was. Cruises are…
Public Health in 2030, alternative scenarios
By Wayne Caswell As a retired IBM technologist, health consumer advocate, and amateur futurist, I’ve often written about The Future of Healthcare and highly recommend this report by the Institute for Alternative Futures. Public Health 2030:…
How Good Sleep Benefits Seniors
This article first appeared on Senior Care Corner, another resource for family caregivers of seniors. Sleep eludes many of us as we age, seemingly more and more as the years pass. We might tend to wake…