Stress Reduction
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician…
Helping the Elderly Avoid Identity Theft
Identity theft can strike anyone at any time, but identity thieves often target the elderly. This is especially frustrating, as these victims are often on a fixed income with a strict budget. The effects are troubling and…
PRICELE$$ – Life Expectancy isn’t even in Top 50
Ranking countries by life expectancy, the United States isn’t even in the top 50. We even rank behind Guam. Why? SLEEP — Could it be our high stress and deficient sleep? Sleep deprivation (sleeping less than…