15 Simple Ideas for a Happier and Healthier 2015 by Sandy Getzky If making big changes in your life is intimidating, focus on making these simple ones to have a happy, healthy 2015. 1. Be Mindful — Make a…
While President Obama’s Precision Medicine Initiative was important and complementary to other programs, a national focus on Prevention and Wellness could have an even greater impact on both public health and economic growth, in my view.
Here’s you can make a smart bed for your smart bedroom. Because good sleep so closely tied to good health, I’ve posted dozens of articles about sleep, including many about technology and how artificial lights interfere…