Living with Diabetes requires frequent monitoring of blood glucose (blood sugar), an essential measure of your health. The American Diabetes Association can help you better understand Diabetes, select from the latest tools, learn how to manage your blood glucose levels,…
By Marlo Thomas, award-winning actress, author and activist (original on Huffington Post) I like to think of myself as someone who doesn’t get rattled easily — I get my work done, I pace myself, I’m cool…
Who knew sleep could be so important to bone health? Besides having effects on our productivity, immune system and anxiety levels, a new study in rats shows that sleep deprivation could also impact the health of bone and bone marrow….