Your Attitude affects your Health
About your Attitude YES. According to this article, and most of the studies I found, your attitude affects your health. Optimism appears to be good for health and pessimism bad. But I also found one study…
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TIME & SLEEP — America’s Real Deficit Crisis
By Arianna Huffington (comment at Huffington Post) Are you busy right now? Are you already behind on what you wanted to accomplish today? Or this week? Or this year? Are you hoping this will be a short…
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Getting a Better Night’s Sleep
So far we have published over a dozen articles on the relationship between good sleep and good health and recommendations for getting a good night’s sleep, but here’s a video from TODAY’s Health that features 8…