Stroke and Sleep – Related
Here’s a story from AARP about TV personality Mark McEwen’s experience suffering from a Stroke. It prompted me to share some advice on how to avoid a stroke or reduce its effects. For over 15…
Convincing Mom to Exercise
Since the day you were born, you’ve never won a debate with your mom. It didn’t work when you wanted that G.I. Joe. It didn’t work when you wanted to take a late night ride…
Integrative Medicine and it’s Value
This guest article describes Integrative Medicine as the most logical approach to overall wellness. By Stephen C Schimpff, MD Beginning with a deep understanding of medical science and years of training and experience, the primary care physician…