If you’re having trouble sleeping, it may be your electronics. As I wrote in How Light effects Melatonin and Sleep, the hormone melatonin helps regulate our sleep & wake cycles (the circadian clock). Production of this…
HISTORY OF TECH INNOVATION Learn how this history of tech innovation during my 30-year IBM career shaped my perspectives as a retired technologist, market strategist, futurist, and founding editor of Modern Health Talk. We all have…
Pew Research Center recently published its vision of Digital Life in 2025, based on predictions from over 1,000 experts who generally said the Internet would become “like electricity” – more deeply embedded in our lives but less visible….