Promoting Good Sleep in Children

Promoting Good Sleep in Children

The Economic Value of a Good Night’s Sleep was one of the first articles I wrote here at Modern Health Talk. It spoke to my frustration after finding a 2011 Harvard study of the economic impact…

Do Blue Light Blocking Glasses Work?

Growing public awareness of the importance of sleep has caused manufacturers to introduce many new products, from bedding to light bulbs, glasses, and software apps, often with unsubstantiated claims. Dr. Ceppie Merry’s in-depth article, Do Blue…