You heard me mention color temperature before, and the effect of watching TV or reading on the iPad before bed (See Sleepy Yet? — How Light from Electronics Effects Sleep), but here’s why it’s important. This WebMD…
We live such busy lives that we’re stressed out and try to fit too much into each day, ignoring our sleep in hopes of getting more accomplished, but that’s effecting our health, work productivity, and sports…
As reported in How Can Health IT Lead to a More Sustainable Health Care System?, On October 28, 2011, the Engelberg Center for Health Care Reform at the Brookings Institution and the Office of the National Coordinator…