Replace Sitting with Walking

Replace sitting with walking – it’s key to decreasing early death rate. By Alfred Stallion A lot of people would say that staying healthy is all about exercising more, drinking more water, taking vitamins, including more…

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Sleep Technology use by Seniors

Today’s guest post on Sleep Technology use by seniors is written by Barry Birkett and first appeared in Senior Care Corner. A Good Night Sleep and Our Seniors: Can Technology Help Them Meet? Sleep is important…