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Mindfulness and Sleep

The Magic of Mindfulness Mindfulness. It’s a buzz word right now. Guest article by Amanda Gore (original on Huffington Post) Businesses are more conscious of the bottom line results of being more mindful and teaching their…

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What is a Sleep Economist?

By Wayne Caswell, Founder of Modern Health Talk and Sleep Economist at Intelligent Sleep What is a Sleep Economist? I’m a sleep economist. At least that’s how I present myself when I talk about the economic impact and…