Managing My Costs of Care [ESSAY]
Managing My Costs of Care is a well-written essay by Jay Warner. I recommend it, because this one example shows just how easy it “should” be to cut healthcare costs in half to get down to what…
How Good Sleep Benefits Seniors
This article first appeared on Senior Care Corner, another resource for family caregivers of seniors. Sleep eludes many of us as we age, seemingly more and more as the years pass. We might tend to wake…
Stress Reduction
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician…