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100 Ways To Live To 100

Want to add more and better years to your life? Now is the time. We’re living longer than ever: The average American born in 2013 will be alive nearly four years longer than someone born 20 years…

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Getting a Better Night’s Sleep

So far we have published over a dozen articles on the relationship between good sleep and good health and recommendations for getting a good night’s sleep, but here’s a video from TODAY’s Health that features 8…