I first encountered the term Functional Medicine a few years ago during a lecture by Dr. Lane Sebring at a World Future Society dinner. In keeping with the focus of this organization, he titled his talk…
If you suffer from insomnia, please seek professional help because (1) sleep deprivation can have very dangerous effects on your health, safety and performance, especially in the elderly, and (2) there are effective treatments.
Prepare for the Time Change that comes after Halloween Uniform daylight saving time was established under the Uniform Time Act of 1966. This biannual shift between Standard Time and Daylight Saving Time is like a society-imposed jet…