Technology, and Parents, can Prevent Drowsy Driving

Last week (Nov.1-8) was Drowsy Driving Prevention Week, so I’m a bit late in posting this, using info from two Huffington Post articles. Data shows that driving after pulling an all-nighter studying or working is as…

Sleep-Deprived or Darkness-Deprived?

Are we sleep-deprived or just darkness-deprived? By Richard G ‘Bugs’ Stevens, University of Connecticut The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because it can lead…

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Sleep Technology use by Seniors

Today’s guest post on Sleep Technology use by seniors is written by Barry Birkett and first appeared in Senior Care Corner. A Good Night Sleep and Our Seniors: Can Technology Help Them Meet? Sleep is important…